Museum holds artistic yoga class for kids

By Cao Chen in Shanghai | chinadaily.com.cn | Updated: 2020-06-02 12:34
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The West Bund Museum in Shanghai held a yoga course for four children aged from 4 to 6 on Monday.[Photo provided to chinadaily.com.cn]

"Yoga is an efficient way to enhance strength, coordination and flexibility, while encouraging body awareness. The fun nature of this activity can encourage them to perform exercises in daily life," Yao said.

When a tornado appeared in the story, musical instruments mimicked the sound of wind as the Hungarian March was played, its uplifting rhythms encouraging the kids to overcome the obstacles ahead.

"The audio-visual experience presented in a child's language will stimulate brain development and help children find innate joy. Whether they do the standard poses or not is less important in the process," said Yao.

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