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If combining martial-arts moves with dance and music sounds like fun, check out Capoeira Mandinga Beijing for a multicultural aerobic workout - and some interactive folk songs in Portuguese. There are weekday sessions for adults and special classes for kids on Saturdays. Start with three trial classes for 100 yuan ($16).
7 pm weekdays for adults; 3-5 pm Saturdays for kids and 5-7 pm Saturdays for adults. Room 801, Building 9-10, Block E, Jiqingli Community, Chaowai Beijie near Chaoyangmen subway station Exit A.
186-1170-5854 (English and Portuguese). Capoeirabeijing.com.
