Top 8 health and fitness apps to help create a healthy lifestyle
By Liu Zheng (chinadaily.com.cn) Updated: 2016-01-18 07:123 Minute Mindfulness
The app teaches users to do breathing exercises to reduce stress, relieve their anxiety and help them sleep.
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Screenshots show user interfaces of 3 Minute Mindfulness on the Apple Watch. [Photo/chinadaily.com.cn] |
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