Business / Technology

Top 8 health and fitness apps to help create a healthy lifestyle

By Liu Zheng (chinadaily.com.cn) Updated: 2016-01-18 07:12

3 Minute Mindfulness

The app teaches users to do breathing exercises to reduce stress, relieve their anxiety and help them sleep.

Top 8 health and fitness apps to help create a healthy lifestyle

Screenshots show user interfaces of 3 Minute Mindfulness on the Apple Watch. [Photo/chinadaily.com.cn]

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