Health
Yoga helps cancer survivors breathe easier
2009-Sep-22 10:43:32

Tecco founded Yoga Bear in 2006, after reading a paper on yoga and cancer. Today more than 180 yoga studios across the United States have donated passes to her organization.

"We also send trained instructors to hospitals to teach classes to those undergoing treatment," she said in an interview.

Because 70 percent of participants are new to yoga, Yoga Bear provides a handbook with detailed tips on what to wear, bring, and expect.

"We recognize that they may experience nervousness prior to their first class," Tecco said.

McCombie is now back at her job as an executive assistant for an oil company.

"When I started yoga I couldn't even get off the floor by myself. I needed help," she said, referring to her lack of strength . "Now I can do (climb) stairs."

And just as important, she says, yoga helped her to relax.

"When you're going through cancer, you've got all these treatments and doctors' appointments. You've got to calm yourself. I try constantly to bring myself back to the moment."

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