Food Insider: 7 things you may not know about spring bamboo shoots
By Jiang Wanjuan (chinadaily.com.cn) Updated: 2017-02-27
![Food Insider: 7 things you may not know about spring bamboo shoots](../../img/attachement/jpg/site1/20170224/448a5bd66cdc1a1a287703.JPG) |
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2. Bamboo shoots contain rich vegetable protein and fiber, and little starch. It is considered helpful in digesting food and preventing constipation.