Is tearing up textbooks a good way to relieve stress?

ceciliazhang (China)

I've experienced gaokao and could understand the stress they are under. Instead of putting them into garbage, I keep my textbooks till now since they remind me of the precious period in my life.

Students, stressed about undertaking gaokao, sat in a special chair to relax their muscles at the No 1 Middle School of Xuanhua in Zhangjiakou, Hebei province, on May 25, 2016. [Photo/VCG]