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Pamela shares tips on how to de-stress

chinadaily.com.cn | Updated: 2024-03-31 08:35

Pamela Reif shares her tips with China Daily on how to de-stress. First, make a list of all the jobs you have to do and prioritize them. Second, take care of yourself and have enough sleep. Third, try to go out for a walk to relax your mind. Ensuring you have a good rest and enough sleep can make your life happier. Let's follow Pamela Reif to de-stress ourselves.

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