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Elderly swimmers see health benefits in freezing water

Updated: 2015-01-13 15:37 (chinadaily.com.cn)
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Elderly swimmers see health benefits in freezing water

A senior warms up before taking to the freezing water. Winter dips are popular among older health fans who believe the ice-cold water strengthens their metabolism and heart, helps keep colds and flu at bay and boosts the immune system. [Photo/IC]