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CNODDT Dance Tutorial 3: Feel the free flow of contemporary dance

chinadaily.com.cn | Updated: 2021-08-23 10:33

After learning the movements and charm of classical Chinese dances, let's try contemporary dance! Can you imagine this soft and graceful dance is performed by the formidable General Mulan of dance drama Hua Mulan? Mulan is an ancient heroic female role who disguised herself as a man to join the army for her father in ancient China.

In your third dance lesson, young Chinese dancer Hao Ruoqi will guide you to the essence of this dance. Feel the rhythm, feel the flow of your breath; maintain the strength of your core, stretch your limbs and joints, and immerse yourself in this relaxing experience.

Visit the social media accounts of China National Opera and Dance Drama Theater for more tutorial videos:
YouTube: http://www.youtube.com/cnoddt
Facebook: https://www.facebook.com/CNODDT

CNODDT Dance Tutorial 1: Lifting and Sinking
CNODDT Dance Tutorial 2: Wrist Rotations

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