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From readers: My tai chi experience

chinadaily.com.cn | Updated: 2020-12-19 09:00

rén

The human body is awash in electrostatic fluids. Tai chi exercises generate internal energy flows through them to unblock the chokepoints caused by daily stress. Furthermore, although slow in appearance, it helps tone body muscles.

Qiu Huifang, a world champion of Tai Chi competition, performs Tai Chi during a Spring Festival tour by Chinese arts troupes in San Francisco Bay Area, the United States, on Feb 9, 2019. The Chinese Arts Troupes Spring Festival Tour in America started on Saturday. [Photo/Xinhua]
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