Healthy food for smoggy weather
( chinadaily.com.cn ) Updated: 2014-02-17 15:52:45
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| [Photo/people.com.cn] |
Ancient Chinese people believe almonds are good for the lungs and heart. Modern science has discovered that almonds contain unsaturated fatty acids which have vitamin E and flavonoid and also serve as a good antioxidant. Eating almonds will help with your immune system.
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