Healthy food for smoggy weather
( chinadaily.com.cn ) Updated: 2014-02-17 15:52:45
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| [Photo/icpress] |
4 Chinese water chestnut
More often called water chestnut, this is actually a kind of vegetable with crisp white flesh. It is good for the throat which can also be harmed by smog. The vegetable can be eaten after slightly boiled and then the peel is removed.
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